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How many calories do yo burn while 5 hours and 18 minutes of Rowing?
Calories burned: | 152,147 |
Total duration: | 21918 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21918 minutes of Rowing machine training
- 21918 minutes of Cycling
- 21918 minutes of Running 10 km/h
- 21918 minutes of Swimming
21918 minutes of regularly doing Rowing will not only help you burn 152,147 calories but also raise your Metabolic Rate up to 155,113 kcal if you are a man and 154,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152147 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6083 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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