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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 167,657 |
Total duration: | 21916 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21916 minutes of Rowing machine training
- 21916 minutes of Hiking
- 21916 minutes of Running
- 21916 minutes of Walking
21916 minutes of regularly doing Rowing will not only help you burn 167,657 calories but also raise your Metabolic Rate up to 170,623 kcal if you are a man and 170,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167657 calories during your workout which is an equal amount of calories that are in:
- 1974 apples
- 6704 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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