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How many calories do yo burn while 5 hours and 15 minutes of Rowing?
Calories burned: | 245,265 |
Total duration: | 21915 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21915 minutes of Rowing machine training
- 21915 minutes of Mountain Biking
- 21915 minutes of Running
- 21915 minutes of Swimming
21915 minutes of regularly doing Rowing will not only help you burn 245,265 calories but also raise your Metabolic Rate up to 248,231 kcal if you are a man and 247,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245265 calories during your workout which is an equal amount of calories that are in:
- 2888 apples
- 9807 Carrot
- 1138 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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