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How many calories do yo burn while 12 hours and 31 minutes of Rowing?
Calories burned: | 30,728 |
Total duration: | 2191 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 2191 minutes of Rowing machine training
- 2191 minutes of Canoeing
- 2191 minutes of Rock Climbing
- 2191 minutes of Walking
2191 minutes of regularly doing Rowing will not only help you burn 30,728 calories but also raise your Metabolic Rate up to 33,694 kcal if you are a man and 33,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30728 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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