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How many calories do yo burn while 4 hours and 57 minutes of Rowing?
Calories burned: | 120,980 |
Total duration: | 21897 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21897 minutes of Rowing machine training
- 21897 minutes of Cycling
- 21897 minutes of Rock Climbing
- 21897 minutes of Swimming
21897 minutes of regularly doing Rowing will not only help you burn 120,980 calories but also raise your Metabolic Rate up to 123,946 kcal if you are a man and 123,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 120980 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4837 Carrot
- 561 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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