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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 155,025 |
Total duration: | 21886 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21886 minutes of Rowing machine training
- 21886 minutes of Jogging
- 21886 minutes of Rollerblading
- 21886 minutes of Walking
21886 minutes of regularly doing Rowing will not only help you burn 155,025 calories but also raise your Metabolic Rate up to 157,991 kcal if you are a man and 157,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155025 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6199 Carrot
- 720 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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