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How many calories do yo burn while 4 hours and 9 minutes of Rowing?
Calories burned: | 120,715 |
Total duration: | 21849 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21849 minutes of Rowing machine training
- 21849 minutes of Canoeing
- 21849 minutes of Jogging
- 21849 minutes of Running
21849 minutes of regularly doing Rowing will not only help you burn 120,715 calories but also raise your Metabolic Rate up to 123,681 kcal if you are a man and 123,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 120715 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4827 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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