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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 247,384 |
Total duration: | 21828 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21828 minutes of Rowing machine training
- 21828 minutes of Cycling
- 21828 minutes of Swimming
- 21828 minutes of Walking
21828 minutes of regularly doing Rowing will not only help you burn 247,384 calories but also raise your Metabolic Rate up to 250,350 kcal if you are a man and 249,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 247384 calories during your workout which is an equal amount of calories that are in:
- 2913 apples
- 9891 Carrot
- 1148 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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