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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 120,572 |
Total duration: | 21823 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 21823 minutes of Rowing machine training
- 21823 minutes of Rollerblading
- 21823 minutes of Running
- 21823 minutes of Walking
21823 minutes of regularly doing Rowing will not only help you burn 120,572 calories but also raise your Metabolic Rate up to 123,538 kcal if you are a man and 122,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 120572 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4821 Carrot
- 560 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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