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How many calories do yo burn while 12 hours and 22 minutes of Rowing?
Calories burned: | 29,366 |
Total duration: | 2182 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 2182 minutes of Rowing machine training
- 2182 minutes of Hiking
- 2182 minutes of Mountain Biking
- 2182 minutes of Rock Climbing
2182 minutes of regularly doing Rowing will not only help you burn 29,366 calories but also raise your Metabolic Rate up to 32,332 kcal if you are a man and 31,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29366 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1174 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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