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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 247,146 |
Total duration: | 21807 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21807 minutes of Rowing machine training
- 21807 minutes of Jogging
- 21807 minutes of Rollerblading
- 21807 minutes of Running
21807 minutes of regularly doing Rowing will not only help you burn 247,146 calories but also raise your Metabolic Rate up to 250,112 kcal if you are a man and 249,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 247146 calories during your workout which is an equal amount of calories that are in:
- 2910 apples
- 9882 Carrot
- 1147 Doughnut
- 673 Hamburger
- 970 Candy bar (chocolate)
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