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How many calories do yo burn while 3 hours and 27 minutes of Rowing?
Calories burned: | 247,146 |
Total duration: | 21807 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21807 minutes of Rowing machine training
- 21807 minutes of Hiking
- 21807 minutes of Running
- 21807 minutes of Running 10 km/h
21807 minutes of regularly doing Rowing will not only help you burn 247,146 calories but also raise your Metabolic Rate up to 250,112 kcal if you are a man and 249,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 247146 calories during your workout which is an equal amount of calories that are in:
- 2910 apples
- 9882 Carrot
- 1147 Doughnut
- 673 Hamburger
- 970 Candy bar (chocolate)
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