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How many calories do yo burn while 3 hours and 23 minutes of Rowing?
Calories burned: | 247,100 |
Total duration: | 21803 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21803 minutes of Rowing machine training
- 21803 minutes of Cycling
- 21803 minutes of Rock Climbing
- 21803 minutes of Rollerblading
21803 minutes of regularly doing Rowing will not only help you burn 247,100 calories but also raise your Metabolic Rate up to 250,066 kcal if you are a man and 249,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 247100 calories during your workout which is an equal amount of calories that are in:
- 2909 apples
- 9880 Carrot
- 1147 Doughnut
- 673 Hamburger
- 970 Candy bar (chocolate)
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