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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 209,977 |
Total duration: | 21797 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 21797 minutes of Rowing machine training
- 21797 minutes of Jogging
- 21797 minutes of Mountain Biking
- 21797 minutes of Rock Climbing
21797 minutes of regularly doing Rowing will not only help you burn 209,977 calories but also raise your Metabolic Rate up to 212,943 kcal if you are a man and 212,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209977 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8396 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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