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How many calories do yo burn while 2 hours and 46 minutes of Rowing?
Calories burned: | 231,263 |
Total duration: | 21766 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21766 minutes of Rowing machine training
- 21766 minutes of Cycling
- 21766 minutes of Hiking
- 21766 minutes of Mountain Biking
21766 minutes of regularly doing Rowing will not only help you burn 231,263 calories but also raise your Metabolic Rate up to 234,229 kcal if you are a man and 233,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231263 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9247 Carrot
- 1073 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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