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How many calories do yo burn while 2 hours and 42 minutes of Rowing?
Calories burned: | 289,797 |
Total duration: | 21762 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21762 minutes of Rowing machine training
- 21762 minutes of Cycling
- 21762 minutes of Jogging
- 21762 minutes of Running 10 km/h
21762 minutes of regularly doing Rowing will not only help you burn 289,797 calories but also raise your Metabolic Rate up to 292,763 kcal if you are a man and 292,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 289797 calories during your workout which is an equal amount of calories that are in:
- 3412 apples
- 11587 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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