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How many calories do yo burn while 12 hours and 16 minutes of Rowing?
Calories burned: | 15,105 |
Total duration: | 2176 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2176 minutes of Rowing machine training
- 2176 minutes of Canoeing
- 2176 minutes of Rock Climbing
- 2176 minutes of Running
2176 minutes of regularly doing Rowing will not only help you burn 15,105 calories but also raise your Metabolic Rate up to 18,071 kcal if you are a man and 17,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15105 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 604 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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