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How many calories do yo burn while 2 hours and 17 minutes of Rowing?
Calories burned: | 215,558 |
Total duration: | 21737 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21737 minutes of Rowing machine training
- 21737 minutes of Canoeing
- 21737 minutes of Mountain Biking
- 21737 minutes of Rollerblading
21737 minutes of regularly doing Rowing will not only help you burn 215,558 calories but also raise your Metabolic Rate up to 218,524 kcal if you are a man and 217,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215558 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8619 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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