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How many calories do yo burn while 12 hours and 12 minutes of Rowing?
Calories burned: | 19,385 |
Total duration: | 2172 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2172 minutes of Rowing machine training
- 2172 minutes of Canoeing
- 2172 minutes of Hiking
- 2172 minutes of Swimming
2172 minutes of regularly doing Rowing will not only help you burn 19,385 calories but also raise your Metabolic Rate up to 22,351 kcal if you are a man and 21,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19385 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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