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How many calories do yo burn while 1 hour and 39 minutes of Rowing?
Calories burned: | 153,701 |
Total duration: | 21699 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21699 minutes of Rowing machine training
- 21699 minutes of Cycling
- 21699 minutes of Rock Climbing
- 21699 minutes of Rollerblading
21699 minutes of regularly doing Rowing will not only help you burn 153,701 calories but also raise your Metabolic Rate up to 156,667 kcal if you are a man and 156,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153701 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6146 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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