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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 239,442 |
Total duration: | 21669 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 21669 minutes of Rowing machine training
- 21669 minutes of Jogging
- 21669 minutes of Mountain Biking
- 21669 minutes of Swimming
21669 minutes of regularly doing Rowing will not only help you burn 239,442 calories but also raise your Metabolic Rate up to 242,408 kcal if you are a man and 241,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239442 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9574 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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