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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 319,182 |
Total duration: | 21664 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21664 minutes of Rowing machine training
- 21664 minutes of Jogging
- 21664 minutes of Swimming
- 21664 minutes of Walking: moderate pace
21664 minutes of regularly doing Rowing will not only help you burn 319,182 calories but also raise your Metabolic Rate up to 322,148 kcal if you are a man and 321,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319182 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12762 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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