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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 319,182 |
Total duration: | 21664 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21664 minutes of Rowing machine training
- 21664 minutes of Canoeing
- 21664 minutes of Rollerblading
- 21664 minutes of Running
21664 minutes of regularly doing Rowing will not only help you burn 319,182 calories but also raise your Metabolic Rate up to 322,148 kcal if you are a man and 321,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319182 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12762 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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