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How many calories do yo burn while 0 hour and 59 minutes of Rowing?
Calories burned: | 276,152 |
Total duration: | 21659 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21659 minutes of Rowing machine training
- 21659 minutes of Canoeing
- 21659 minutes of Mountain Biking
- 21659 minutes of Swimming
21659 minutes of regularly doing Rowing will not only help you burn 276,152 calories but also raise your Metabolic Rate up to 279,118 kcal if you are a man and 278,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 276152 calories during your workout which is an equal amount of calories that are in:
- 3252 apples
- 11042 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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