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How many calories do yo burn while 0 hour and 6 minutes of Rowing?
Calories burned: | 211,198 |
Total duration: | 21606 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21606 minutes of Rowing machine training
- 21606 minutes of Cycling
- 21606 minutes of Hiking
- 21606 minutes of Rollerblading
21606 minutes of regularly doing Rowing will not only help you burn 211,198 calories but also raise your Metabolic Rate up to 214,164 kcal if you are a man and 213,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211198 calories during your workout which is an equal amount of calories that are in:
- 2487 apples
- 8445 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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