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How many calories do yo burn while 11 hours and 59 minutes of Rowing?
Calories burned: | 22,939 |
Total duration: | 2159 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2159 minutes of Rowing machine training
- 2159 minutes of Jogging
- 2159 minutes of Rock Climbing
- 2159 minutes of Running
2159 minutes of regularly doing Rowing will not only help you burn 22,939 calories but also raise your Metabolic Rate up to 25,905 kcal if you are a man and 25,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22939 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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