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How many calories do yo burn while 23 hours and 30 minutes of Rowing?
Calories burned: | 244,460 |
Total duration: | 21570 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21570 minutes of Rowing machine training
- 21570 minutes of Jogging
- 21570 minutes of Rollerblading
- 21570 minutes of Running
21570 minutes of regularly doing Rowing will not only help you burn 244,460 calories but also raise your Metabolic Rate up to 247,426 kcal if you are a man and 246,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244460 calories during your workout which is an equal amount of calories that are in:
- 2878 apples
- 9774 Carrot
- 1135 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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