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How many calories do yo burn while 11 hours and 54 minutes of Rowing?
Calories burned: | 24,900 |
Total duration: | 2154 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2154 minutes of Rowing machine training
- 2154 minutes of Cycling
- 2154 minutes of Hiking
- 2154 minutes of Jogging
2154 minutes of regularly doing Rowing will not only help you burn 24,900 calories but also raise your Metabolic Rate up to 27,866 kcal if you are a man and 27,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24900 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 996 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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