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How many calories do yo burn while 22 hours and 44 minutes of Rowing?
Calories burned: | 152,461 |
Total duration: | 21524 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21524 minutes of Rowing machine training
- 21524 minutes of Mountain Biking
- 21524 minutes of Rock Climbing
- 21524 minutes of Walking: moderate pace
21524 minutes of regularly doing Rowing will not only help you burn 152,461 calories but also raise your Metabolic Rate up to 155,427 kcal if you are a man and 154,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152461 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6096 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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