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How many calories do yo burn while 22 hours and 21 minutes of Rowing?
Calories burned: | 164,482 |
Total duration: | 21501 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21501 minutes of Rowing machine training
- 21501 minutes of Rollerblading
- 21501 minutes of Running 10 km/h
- 21501 minutes of Swimming
21501 minutes of regularly doing Rowing will not only help you burn 164,482 calories but also raise your Metabolic Rate up to 167,448 kcal if you are a man and 166,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164482 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6577 Carrot
- 763 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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