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How many calories do yo burn while 21 hours and 59 minutes of Rowing?
Calories burned: | 179,528 |
Total duration: | 21479 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21479 minutes of Rowing machine training
- 21479 minutes of Mountain Biking
- 21479 minutes of Running 10 km/h
- 21479 minutes of Walking
21479 minutes of regularly doing Rowing will not only help you burn 179,528 calories but also raise your Metabolic Rate up to 182,494 kcal if you are a man and 181,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179528 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7178 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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