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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 212,910 |
Total duration: | 21470 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21470 minutes of Rowing machine training
- 21470 minutes of Canoeing
- 21470 minutes of Cycling
- 21470 minutes of Swimming
21470 minutes of regularly doing Rowing will not only help you burn 212,910 calories but also raise your Metabolic Rate up to 215,876 kcal if you are a man and 215,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212910 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8513 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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