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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 203,548 |
Total duration: | 21445 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 21445 minutes of Rowing machine training
- 21445 minutes of Jogging
- 21445 minutes of Rock Climbing
- 21445 minutes of Walking
21445 minutes of regularly doing Rowing will not only help you burn 203,548 calories but also raise your Metabolic Rate up to 206,514 kcal if you are a man and 205,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203548 calories during your workout which is an equal amount of calories that are in:
- 2397 apples
- 8139 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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