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How many calories do yo burn while 21 hours and 22 minutes of Rowing?
Calories burned: | 315,912 |
Total duration: | 21442 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21442 minutes of Rowing machine training
- 21442 minutes of Mountain Biking
- 21442 minutes of Rollerblading
- 21442 minutes of Walking
21442 minutes of regularly doing Rowing will not only help you burn 315,912 calories but also raise your Metabolic Rate up to 318,878 kcal if you are a man and 318,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315912 calories during your workout which is an equal amount of calories that are in:
- 3720 apples
- 12631 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1240 Candy bar (chocolate)
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