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How many calories do yo burn while 20 hours and 38 minutes of Rowing?
Calories burned: | 242,510 |
Total duration: | 21398 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21398 minutes of Rowing machine training
- 21398 minutes of Running 10 km/h
- 21398 minutes of Swimming
- 21398 minutes of Walking
21398 minutes of regularly doing Rowing will not only help you burn 242,510 calories but also raise your Metabolic Rate up to 245,476 kcal if you are a man and 244,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242510 calories during your workout which is an equal amount of calories that are in:
- 2855 apples
- 9697 Carrot
- 1126 Doughnut
- 661 Hamburger
- 952 Candy bar (chocolate)
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