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How many calories do yo burn while 20 hours and 36 minutes of Rowing?
Calories burned: | 294,016 |
Total duration: | 21396 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 21396 minutes of Rowing machine training
- 21396 minutes of Rock Climbing
- 21396 minutes of Running
- 21396 minutes of Walking: moderate pace
21396 minutes of regularly doing Rowing will not only help you burn 294,016 calories but also raise your Metabolic Rate up to 296,982 kcal if you are a man and 296,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294016 calories during your workout which is an equal amount of calories that are in:
- 3462 apples
- 11756 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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