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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 193,809 |
Total duration: | 21376 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21376 minutes of Rowing machine training
- 21376 minutes of Jogging
- 21376 minutes of Running
- 21376 minutes of Swimming
21376 minutes of regularly doing Rowing will not only help you burn 193,809 calories but also raise your Metabolic Rate up to 196,775 kcal if you are a man and 196,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193809 calories during your workout which is an equal amount of calories that are in:
- 2282 apples
- 7749 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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