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How many calories do yo burn while 20 hours and 3 minutes of Rowing?
Calories burned: | 163,426 |
Total duration: | 21363 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21363 minutes of Rowing machine training
- 21363 minutes of Canoeing
- 21363 minutes of Running
- 21363 minutes of Running 10 km/h
21363 minutes of regularly doing Rowing will not only help you burn 163,426 calories but also raise your Metabolic Rate up to 166,392 kcal if you are a man and 165,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163426 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6534 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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