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How many calories do yo burn while 20 hours and 1 minutes of Rowing?
Calories burned: | 211,829 |
Total duration: | 21361 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21361 minutes of Rowing machine training
- 21361 minutes of Hiking
- 21361 minutes of Mountain Biking
- 21361 minutes of Running
21361 minutes of regularly doing Rowing will not only help you burn 211,829 calories but also raise your Metabolic Rate up to 214,795 kcal if you are a man and 214,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211829 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8470 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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