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How many calories do yo burn while 19 hours and 48 minutes of Rowing?
Calories burned: | 254,041 |
Total duration: | 21348 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21348 minutes of Rowing machine training
- 21348 minutes of Hiking
- 21348 minutes of Running 10 km/h
- 21348 minutes of Walking: moderate pace
21348 minutes of regularly doing Rowing will not only help you burn 254,041 calories but also raise your Metabolic Rate up to 257,007 kcal if you are a man and 256,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254041 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10158 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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