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How many calories do yo burn while 19 hours and 36 minutes of Rowing?
Calories burned: | 129,971 |
Total duration: | 21336 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21336 minutes of Rowing machine training
- 21336 minutes of Mountain Biking
- 21336 minutes of Rollerblading
- 21336 minutes of Walking
21336 minutes of regularly doing Rowing will not only help you burn 129,971 calories but also raise your Metabolic Rate up to 132,937 kcal if you are a man and 132,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 129971 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5197 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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