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How many calories do yo burn while 18 hours and 9 minutes of Rowing?
Calories burned: | 150,513 |
Total duration: | 21249 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21249 minutes of Rowing machine training
- 21249 minutes of Cycling
- 21249 minutes of Jogging
- 21249 minutes of Mountain Biking
21249 minutes of regularly doing Rowing will not only help you burn 150,513 calories but also raise your Metabolic Rate up to 153,479 kcal if you are a man and 152,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150513 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6018 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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