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How many calories do yo burn while 16 hours and 53 minutes of Rowing?
Calories burned: | 128,978 |
Total duration: | 21173 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21173 minutes of Rowing machine training
- 21173 minutes of Canoeing
- 21173 minutes of Swimming
- 21173 minutes of Walking
21173 minutes of regularly doing Rowing will not only help you burn 128,978 calories but also raise your Metabolic Rate up to 131,944 kcal if you are a man and 131,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 128978 calories during your workout which is an equal amount of calories that are in:
- 1519 apples
- 5157 Carrot
- 599 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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