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How many calories do yo burn while 16 hours and 34 minutes of Rowing?
Calories burned: | 179,809 |
Total duration: | 21154 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21154 minutes of Rowing machine training
- 21154 minutes of Hiking
- 21154 minutes of Mountain Biking
- 21154 minutes of Walking
21154 minutes of regularly doing Rowing will not only help you burn 179,809 calories but also raise your Metabolic Rate up to 182,775 kcal if you are a man and 182,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179809 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7189 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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