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How many calories do yo burn while 16 hours and 11 minutes of Rowing?
Calories burned: | 239,484 |
Total duration: | 21131 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21131 minutes of Rowing machine training
- 21131 minutes of Cycling
- 21131 minutes of Jogging
- 21131 minutes of Rollerblading
21131 minutes of regularly doing Rowing will not only help you burn 239,484 calories but also raise your Metabolic Rate up to 242,450 kcal if you are a man and 241,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239484 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9576 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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