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How many calories do yo burn while 15 hours and 58 minutes of Rowing?
Calories burned: | 209,420 |
Total duration: | 21118 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21118 minutes of Rowing machine training
- 21118 minutes of Cycling
- 21118 minutes of Jogging
- 21118 minutes of Running
21118 minutes of regularly doing Rowing will not only help you burn 209,420 calories but also raise your Metabolic Rate up to 212,386 kcal if you are a man and 211,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209420 calories during your workout which is an equal amount of calories that are in:
- 2466 apples
- 8373 Carrot
- 972 Doughnut
- 570 Hamburger
- 822 Candy bar (chocolate)
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