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How many calories do yo burn while 15 hours and 45 minutes of Rowing?
Calories burned: | 242,179 |
Total duration: | 21105 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 21105 minutes of Rowing machine training
- 21105 minutes of Jogging
- 21105 minutes of Swimming
- 21105 minutes of Walking
21105 minutes of regularly doing Rowing will not only help you burn 242,179 calories but also raise your Metabolic Rate up to 245,145 kcal if you are a man and 244,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242179 calories during your workout which is an equal amount of calories that are in:
- 2852 apples
- 9683 Carrot
- 1124 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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