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How many calories do yo burn while 3 hours and 31 minutes of Rowing?
Calories burned: | 2,690 |
Total duration: | 211 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 211 minutes of Rowing machine training
- 211 minutes of Canoeing
- 211 minutes of Cycling
- 211 minutes of Running 10 km/h
211 minutes of regularly doing Rowing will not only help you burn 2,690 calories but also raise your Metabolic Rate up to 5,656 kcal if you are a man and 5,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2690 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 108 Carrot
- 12 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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