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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 16,133 |
Total duration: | 2109 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2109 minutes of Rowing machine training
- 2109 minutes of Hiking
- 2109 minutes of Mountain Biking
- 2109 minutes of Rollerblading
2109 minutes of regularly doing Rowing will not only help you burn 16,133 calories but also raise your Metabolic Rate up to 19,099 kcal if you are a man and 18,554 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16133 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 645 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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