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How many calories do yo burn while 15 hours and 28 minutes of Rowing?
Calories burned: | 256,922 |
Total duration: | 21088 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21088 minutes of Rowing machine training
- 21088 minutes of Canoeing
- 21088 minutes of Jogging
- 21088 minutes of Walking: moderate pace
21088 minutes of regularly doing Rowing will not only help you burn 256,922 calories but also raise your Metabolic Rate up to 259,888 kcal if you are a man and 259,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 256922 calories during your workout which is an equal amount of calories that are in:
- 3025 apples
- 10273 Carrot
- 1192 Doughnut
- 700 Hamburger
- 1008 Candy bar (chocolate)
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